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HI, I'M STACEY

MY APPROACH TO A REGRET-FREE LIFE IS SIMPLE BUT HIGHLY EFFECTIVE.

At the heart of what I do is a deep desire to help others break-free from a life that doesn’t feel like their own. A life that looks successful on the outside but feels heavy on the inside. A life they’ve curated due to societal pressures and other people’s expectations. A life that if left unchanged they will ultimately come to regret.

 

I create a safe space for professional women who want to live a life that’s authentically theirs so that they do not get to the end of their life and wish they’d lived it differently.​ 

  • I don’t focus on surface-level motivation or quick fixes.

  • I don’t believe in blowing up your life for the sake of change.

 

My approach blends emotional depth with forward momentum so that you can truly move forwards with a deeper understanding of yourself. I’m therapy-informed, which means we honour your past experiences and behaviour patterns, but we don’t stay stuck there. We tackle the core beliefs that you have that are keeping you stuck, what’s making it hard to make the change, and what you’d like instead. We then use this insight to build momentum.

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YOUR ROADMAP TO A REGRET-FREE LIFE

A STEP-BY-STEP METHOD THAT TAKES PROFESSIONAL WOMEN FROM SELF-DOUBT AND INDECISION TO CONFIDENT REGRET-FREE LIVING.

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OWN YOUR STORY

FROM AUTOPILOT LIVING TO SELF-ENLIGHTENMENT.

Often the most challenging part of the journey, this first phase builds the foundation of you. It's where the old and new merge and we get you ready for the big shifts and realizations needed to create a life-long transformation.

01

INVESTIGATE

Discover the stories you tell yourself, their origin, how they have shaped your life to date, and how they continue to impact your thought and behaviour patterns today.

02

UNDERSTAND

Gain an understanding of the specific thought and behaviour patterns that currently dominate your sense of self and the driving force keeping you stuck in autopilot living, self-doubt and indecision.

03

EMBRACE

Build a foundation of self-compassion and self-love that allows you to accept the person you are, embracing your flaws and imperfections instead of viewing them as obstacles to success.

04

RE-WRITE

Audit what's working and what's not, and start to develop a deep sense of personal responsibility, knowing that you own your thoughts, feelings and actions, leaving you ready to break the overthinking loop for good.

SHAPE YOUR FUTURE

FROM SELF-DOUBT TO DEEP TRUST.

This is where the magic really starts to happen. You find your voice and learn how to separate your own wants from other people's expectations. Rather than staying stuck in fear and indecision, you start to gain the confidence to build a future that feels exciting and fully yours.

01

ESTABLISH

Establish tailored, practical strategies to overcome the specific obstacles that block you from honouring your true self so you can stop second-guessing yourself even in challenging times.

02

ALIGN

Create a clearly identified and personalised vision of how to create a life shaped by what you actually want and the ability to make bold, aligned choices with absolute certainty.

03

DEVELOP

Learn to love this new version of yourself and trust that you know the way forwards, leading to fearless action that further builds on your self-trust and boosts your momentum.

04

ENHANCE

Analyse what's working and what's not as you continuously adapt, refine and optimize your way forward with your personal strategy to confidently building a regret-free life.

*Applications are currently closed.*

"It's in the action of doing that we become the person we want to be." 

CLIENT STORIES

Before working with Stacey, I felt like I’d lost my spark.

 

"I wasn’t unhappy exactly, just flat, unmotivated, and disconnected from myself.

Working with Stacey helped me find my way back to myself. With her support, I didn’t just talk about change, I created it. I took real steps toward the life I wanted, from starting an art class to prioritising my health and starting a new job. Along the way, my confidence and motivation grew in a way that felt natural and sustainable. I stopped waiting to feel ready and started trusting myself again. Now, I feel like myself - energised, purposeful, and excited about what’s ahead.

If you’re feeling like you’ve lost your spark and want to reconnect with who you really are, I would highly recommend Stacey as a coach."

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Melina

*Names have been changed and stock imagery has been used to protect client confidentiality.*

*Applications are currently closed.*

WORK WITH ME

IN 3 EASY STEPS

1

APPLY

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Complete a short Questionnaire outlining your current challenges and ideal outcomes.

2

PLAN

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Get to know each other and plan how we'll achieve your desired outcomes during Your Coaching Roadmap Session.

3

DELIVER

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We'll jump into your Coaching Journey and work together through the stages of Your Roadmap to a Regret-Free Life.

*Applications are currently closed.*

CREDENTIALS

KNOW THAT YOU'RE IN SAFE HANDS.

  • BSc (Hons) Psychology (2:i)
     

  • Cognitive Behaviour Therapy Diploma (Distinction)
     

  • Personal Performance Coaching Diploma (Distinction)

  • Corporate and Executive Coaching Diploma (Distinction)
     

  • Leadership Management and Change Diploma (Distinction)

  • Voted No. 2 Best Life Coach in the UK in 2021 by A Guide for your 20’s
     

  • Appeared in the Top 10 Best Career Coaches in Sydney in 2025 by Influence Digest+
     

  • 10+ years experience in mindset and behaviour change
     

  • 1000+ coaching hours completed across various backgrounds, challenges and outcomes

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JOIN MY COMMUNITY

Learning to build a life you won't regret is a journey; one you don't have to take alone. I'd love to welcome you into my email community where I share self-coaching tools, tips and techniques to help you deepen your self-awareness and take your first steps towards confidently building a regret-free life.

 

This is your life. I'll help you live it your way.

Subscribe below to get started!

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SJS Coaching Services

A life coaching business that specialises in helping professional women eliminate self-doubt and indecision, so they can confidently build a regret-free life.

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