HI, I'M STACEY
MY APPROACH TO A REGRET-FREE LIFE IS SIMPLE BUT HIGHLY EFFECTIVE.
At the heart of what I do is a deep desire to help others break free from a life that doesn’t feel like their own. A life that looks successful on the outside but feels heavy on the inside. A life they’ve curated due to societal pressures and other people’s expectations. A life that if left unchanged they will ultimately come to regret.
I create a safe space for professional women who want to live a life that’s authentically theirs so that they do not get to the end of their life and wish they’d lived it differently.
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I don’t focus on surface-level motivation or quick fixes.
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I don’t believe in blowing up your life for the sake of change.
My approach blends emotional depth with forward momentum so that you can truly move forwards with a deeper understanding of yourself. I’m therapy-informed, which means we honour your past experiences and behaviour patterns, but we don’t stay stuck there. We tackle the core beliefs that you have that are keeping you stuck, what’s making it hard to make the change, and what you’d like instead. We then use this insight to build momentum and create a life you won't regret.

YOUR ROADMAP TO A REGRET-FREE LIFE
A STEP-BY-STEP METHOD THAT TAKES PROFESSIONAL WOMEN FROM SELF-DOUBT AND INDECISION TO CONFIDENT REGRET-FREE LIVING.

My coaching programs are structured around "Your Roadmap to a Regret-Free Life," a framework grounded in the psychological principles of behaviour change. It's a process that I've built using my 10+ years' of experience coaching and supporting people to overcome past trauma, achieve their goals and ultimately live a regret-free life.
This step-by-step process is designed to take you from self-doubt and indecision, to confident, regret-free living. Built specifically for professional women who look successful on paper but feel lost or disconnected on the inside, it bridges deep emotional insight with practical, momentum-building action.
Phase 1: Own Your Story
In phase one we move you away from autopilot living into self-enlightenment as you investigate your past, understand your behaviour patterns, embrace who you are today and rewrite what has been holding you back from stepping into your true self and living a life you love.
Phase 2: Shape Your Future
Phase two is all about transforming self-doubt into unshakeable self-trust, guiding you to align your daily choices with what you actually want, take fearless action in pursuit of your authentic life, and continually refine your trajectory to your regret-free life.
When you put these 2 stages together true magic happens and you feel empowered to stop second-guessing yourself, trade indecision for aligned action and confidently build a life that is authentically and unapologetically yours; a life you won't regret.
CLIENT STORIES

Before coaching with Stacey, I was burnt out and depleted.
"I had given everything to my career, yet I still didn’t feel accomplished or successful, and I couldn’t understand why. I was exhausted, frustrated, and constantly second-guessing myself.
Through coaching, Stacey helped me see what my work was truly costing me. I began to understand the patterns that had led to my burnout and, more importantly, how to change them. She supported me to build confident boundaries, not by walking away from my ambition, but by redefining it. I learned how to continue progressing in my career while also protecting my energy, prioritising my wellbeing, and making space for the relationships that mattered the most to me.
I went from feeling overwhelmed and overextended to feeling resilient, clear, and back in control of my life."
AMANDA
Executive Assistant
Before working with Stacey, I had no real sense of who I was.
"I wasn’t miserable, but I wasn’t fulfilled either. There was a constant, quiet feeling in the back of my mind that I wasn’t fully in control of my life and that I wanted more of a say in the direction I was heading. I had achieved "success", but I hadn’t consciously chosen some of the things that made me look successful on paper.
Through coaching Stacey helped me slow down and reconnect with what genuinely mattered to me, not what was expected, logical or impressive to other people. She challenged me to define success on my own terms and gradually that niggling feeling turned into clarity. I began making decisions with intention instead of drifting into them.
Now I don’t just look successful, I feel aligned. I understand what makes me, me, and I feel confident shaping a life that reflects that."
TAMRIN
HR Professional
Before working with Stacey, I felt constantly confused and overwhelmed.
"I had so many ideas and ambitions, but I couldn’t distinguish what I truly wanted from what I thought I wanted, so I ended up doing none of it.
Stacey helped me cut through the noise. She guided me to get clear on what genuinely mattered to me, rather than what looked good on paper or made sense to other people.
By the end of our sessions, I wasn’t just clearer, I was decisive. I had a plan, I was taking action, and I felt confident in the direction I was choosing.
The shift wasn’t just practical, it was personal. I now feel more energised, more optimistic, and far more confident that I'm heading in a direction I can be proud of."
MARIE
Boutique Fashion
Before working with Stacey, I felt stuck in a toxic workplace.
"I stayed in a toxic work environment for too long and it had a massive impact on my confidence, to the point where I was unsure of how to move on.
Stacey created a space where I felt truly heard and understood. She helped me untangle my thoughts, work through the emotional overwhelm and build the confidence I needed to make the change. The coaching became a steady source of support during a time when everything felt uncertain and unclear. Instead of feeling trapped I began to feel capable and in control, and together we developed a clear and practical plan that felt achievable rather than frightening.
Today I’m in a new role and genuinely happy with where I am. I didn’t just change jobs, I regained my confidence and belief in my abilities."
KRIS
Marketing Manager
Before working with Stacey, I felt completely overwhelmed.
"There were so many moving parts in my life that I struggled to know what to prioritise or how to move forward with confidence.
Through coaching, Stacey helped me reconnect with my values and use them as a foundation for clear, achievable action. Instead of reacting to uncertainty, I began making intentional decisions that felt aligned and manageable. The sessions gave me greater self-awareness and renewed motivation at a time when it would have been very easy to shut down or give up.
As a result of working with Stacey, I can look back on what was a challenging year with a genuine sense of achievement. I feel equipped with practical tools and inner confidence that will support me through any future hurdles I might face."
MEL
UI/UX Junior Developer
Before coaching with Stacey, I felt lost and completely disconnected with myself.
"After years of putting my own needs last, I’d lost touch with who I was and I was quietly punishing myself for the choices I’d made. Stacey helped me understand why things unfolded the way they did, without shame or judgement. For the first time, I was able to stop blaming myself and start seeing my story with compassion instead of criticism.
Through our work together, I reconnected with myself in a way I didn’t think possible. I went from feeling stuck and disconnected to feeling clear, grounded and excited about my future.
Coaching with Stacey supported me through one of the most difficult periods of my life. I feel like I have my life back and this time it feels like it’s actually mine."
LIZZY
Benefits Advisor
Before working with Stacey, I had slowly disappeared into my relationship.
"I’d been with my partner for most of my adult life, and somewhere along the way I stopped knowing who I was outside of it. I didn’t know my own likes, dislikes, or passions, I only knew what my partner enjoyed. I felt disconnected from myself.
Through coaching, Stacey guided me on a journey of self-discovery that was both eye-opening and genuinely exciting. Through thoughtful exercises and honest conversations, she helped me uncover my own preferences, values, and desires that were separate from anyone else’s expectations, and for the first time, I started making choices based on what I wanted.
Now, I feel like a whole person again, not just someone’s partner. I know what lights me up, what matters to me, and who I am outside of my relationship. Working with Stacey didn’t just help me find clarity. It helped me find myself."
KOMAL
Teacher
Before working with Stacey, I felt like I’d lost my spark.
"I wasn’t unhappy exactly, just flat, unmotivated, and disconnected from myself.
Working with Stacey helped me find my way back to myself. With her support, I didn’t just talk about change, I created it. I took real steps toward the life I wanted, from starting an art class to prioritising my health and starting a new job. Along the way, my confidence and motivation grew in a way that felt natural and sustainable. I stopped waiting to feel ready and started trusting myself again. Now, I feel like myself - energised, purposeful and excited.
If you’re feeling like you’ve lost your spark and want to reconnect with who you really are, I would highly recommend Stacey as a coach."
MELINA
Customer Success
Before working with Stacey, I was at the lowest point in my life.
"I woke up each day feeling negative, defeated, and unsure how things would ever change.
I would start the day feeling heavy but leave my sessions with Stacey smiling, motivated and hopeful. She helped me challenge my negative thought patterns in a way that felt empowering rather than overwhelming.
Over time, my confidence and self-worth grew and I now believe in myself and my ability to achieve the life I want, something I haven’t felt in a long time.
Thank you for helping me find myself again. I’m not just coping anymore, I’m excited about life again, and for the first time I feel like it's possible for me to do more than just survive!"
BECCA
Receptionist
OWN YOUR STORY
FROM AUTOPILOT TO SELF-ENLIGHTENMENT.

Often the most challenging part of the journey, this first phase builds the foundation of you. It's where the old and new merge and we get you ready for the big shifts and realisations needed to create a life-long transformation.
01
INVESTIGATE
Discover the stories you tell yourself, their origin, how they have shaped your life to date, and how they continue to impact your thought and behaviour patterns today.
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UNDERSTAND
Gain an understanding of the specific thought and behaviour patterns that currently dominate your sense of self and the driving force keeping you stuck in autopilot living, self-doubt and indecision.
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EMBRACE
Build a foundation of self-compassion and self-love that allows you to accept the person you are, embracing your flaws and imperfections instead of viewing them as obstacles to success.
04
RE-WRITE
Audit what's working and what's not, and start to develop a deep sense of personal responsibility, knowing that you own your thoughts, feelings and actions, leaving you ready to break the overthinking loop for good.
"IT'S ONLY WHEN YOU PUT EVERYTHING YOU HAVE INTO LIVING A LIFE THAT FEELS ALIGNED WITH WHO YOU TRULY ARE, THAT YOU'LL LIVE A LIFE YOU WON'T REGRET."
SHAPE YOUR FUTURE
FROM SELF-DOUBT TO SELF-TRUST.
This is where the magic really starts to happen. You find your voice and learn how to separate your own wants from other people's expectations. Rather than staying stuck in fear and indecision, you start to gain the confidence to build a future that feels exciting and fully yours.

01
ESTABLISH
Establish tailored, practical strategies to overcome the specific obstacles that block you from honouring your true self so you can stop second-guessing yourself even in challenging times.
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ALIGN
Create a clearly identified and personalised vision of how to create a life shaped by what you actually want and the ability to make bold, aligned choices with absolute certainty.
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DEVELOP
Learn to love this new version of yourself and trust that you know the way forwards, leading to fearless action that further builds on your self-trust and boosts your momentum.
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ENHANCE
Assess what's working and what's not and continuously adapt, refine and optimise your way forward with your personal strategy to confidently building a regret-free life.
CREDENTIALS
KNOW THAT YOU'RE IN SAFE HANDS.
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10+ years experience in mindset and behaviour change
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1000+ coaching hours completed across various backgrounds, challenges and outcomes
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Voted No. 2 Best Life Coach in the UK in 2021 by A Guide for your 20’s
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Featured in the Top 10 Best Career Coaches List in Sydney in 2025 by Influence Digest
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Cognitive Behaviour Therapy Diploma (Distinction)
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Personal Performance Coaching Diploma (Distinction)
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Corporate and Executive Coaching Diploma (Distinction)
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Leadership and Change Management Diploma (Distinction)
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BSc (Hons) Psychology (2:i)
