Your 20s are often painted as the “best years of your life” — full of freedom, adventure, and possibility. But for many they’re also a decade of confusion, self-doubt, and chasing versions of success that don’t actually feel like us. I’ve found my 30’s some of the happiest years of my life so in this month’s blog I wanted to share with you 10 things I’ve learned in my 30’s that I wish I’d known in my 20’s. Read on to see if any of my lessons resonate with you too.

Discover the 7 things I learned on my 2-month road trip around North America and how they might be helpful for you too.

Expectations are strong beliefs that something should be a certain way. Being in tune with yours is an important part of finding yourself.

In this blog post i share the number 1 regret people have at the end of their life and how to avoid it.

Reflection often forms a part of our thinking as we come to the end of the year. I share my favourite way to reflect on the year.

Welcome to my blog, where you'll find tools, tips, techniques and stories that will help you on your way to finding your authentic self.